Herbs and Essences

It’s not just master plants that can bring major healing and benefit, the humble herb can bring much healing and change to our lives, from the cooling and anti-inflammatory effects of mint, to the anti-athiritc effects of stinging nettles. They are the undisputed daily warriors of our lives.



Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia.


Many herbs and their essences can help and compliment prior to a retreat if you are coming to heal a specific condition. When your booking with us, just let us know if you would like your retreat complimented by herbs and we can put together a supplement plan for you that you can take either before, during or after your retreat.



Cant make a retreat but still would like some support from herbs? No problem, just get in touch with us for an initial evaluation.





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